Classes and Sessions
One
to One
An individual session which involves the taking of a full case history,
postural assessment and an introduction to the Pilates technique. This
allows the teacher to more fully understand the needs of the client and
work both safely and effectively.
Remedial Referrals
We have many clients referred to us from a variety of practitioners and
only take clients initially on a one to one basis. We act on advice from
the referring health professional and transfer such clients into studio
sessions when they reach a suitable stage of their rehabilitation.
Studio
Sessions
These are held in our fully equipped studio where we can cater for individual
needs in small groups using specially designed Balanced Body Pilates equipment.
Group Mat Classes
Group mat classes are for individuals who have no specific injuries but
require general instruction. Maximum number of twelve participants.
Click here to see class dates and times
Click here for client comments
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