The Island's only comprehensively equipped Pilates Studio provides both personal and group training sessions with expert tuition from highly qualified instructors.
We teach a wide age range of clients and all levels of ability. Check our classes to see which would be most suitable for you.
Our co-founders, Kim Davey-Sinclair and Alison Beardsall, are experts in their fields and both are Master Studio Teachers.
They founded the Centre in 1998 and are regularly adding to their qualifications and experience.
Pilates involves both mental and physical training to achieve an awareness and control of the body. Through a rhythmic and balanced workout, the core postural muscles are strengthened, muscle imbalances are corrected and the body is realigned to look longer and leaner and to work more efficiently.