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The Island's only comprehensively equipped Pilates Studio provides both personal and group training sessions with expert tuition from highly qualified instructors.

 

Perfect for all ages.

We teach a wide age range of clients and all levels of ability. Check our classes to see which would be most suitable for you.

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Highly qualified instructors

Our co-founders, Kim Davey-Sinclair and Alison Beardsall, are experts in their fields and both are Master Studio Teachers.

They founded the Centre in 1998 and are regularly adding to their qualifications and experience.

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Kim

Alison

Pilates involves both mental and physical training to achieve an awareness and control of the body. Through a rhythmic and balanced workout, the core postural muscles are strengthened, muscle imbalances are corrected and the body is realigned to look longer and leaner and to work more efficiently.

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Why Pilates?

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