Online Pilates Courses
Learn Online With Our Unique Step-By-Step Video Tutorials
Based on our years of experience, we have craeted a range of courses to suit a variaety of needs and abilities, from the basics of breathing and core stability, through to more complex needs.
- WHO ARE THE VIDEOS SUITABLE FOR ? Ideal if working from home, if you’re short of time to attend a session or if you’re on the move. My videos will guide you through basic movement patterning that will rebuild your confidence, posture and general fitness.
- WHY SHOULD YOU USE THEM? If you’re having problems with your mobility and fitness you probably haven’t learnt THE BASICS. These videos strip movement pattern back and rebuild movement in a clear, logical and effective way.
If you’d like to find out what we can offer, register below to find out more